Pre- and Post- Natal Packages

Ayurveda places an enormous emphasis on the importance of caring for the mother before, during, and after pregnancy as diet, lifestyle and thought processes of the pregnant woman directly affect the development of the fetus. Contact us to book an appointment.

Pre-natal Care

prenatalAyurveda outlines ideal guidelines under Garbhini paricharya (care of pregnant woman) to be followed during pregnancy to achieve proper growth of the fetus, a healthy pre-natal period, an uncomplicated delivery and to promote the overall well-being of both mother and child. The science also describes pre-natal medications and treatments for each period from conception to delivery in order to avoid complications in pregnancy and to make the labor easier.

We understand the importance of pre-natal care and provide quality service to help you stay in the best health and prepare you for the birth of your baby.

Post-natal Care

Ayurveda places equal importance on the post-natal period. This phase is called the Sutika-kala – meaning “period after delivery.” There are different opinions about the duration of this period, which range from six weeks to six months to the restoration of the menstrual cycle. It is well known that certain changes to mind and body take place during Sutika-kala such as loss of weight, loss of body fluid, lacerated genital tract, constipation, mental stress, etc. The power of digestion is also reduced. These are mainly because Vata gets aggravated immediately after delivery. Proper adherence to a post-natal care routine can result in faster recuperation and serves to:

  • Pacify Vata
  • Restore the power of digestion
  • Relieve exhaustion and increase the strength of the mother
  • Prevent infections and improve immunity
  • Provide a sense of physical and mental well-being


Contact Us

Ajara Ayurvedic Wellness Center

Ph: (647) 867-1505
Email: ajaraayurveda@gmail.com
Phone and skype consultations are available.

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