Ayurveda is a science of life. It is an age-old system of natural healing that has its origin in the Vedic culture of India. Ayurveda emphasizes on prevention and encourages the maintenance of health through balance in one’s life, right thinking, diet, lifestyle and the use of herbs
VATA | KAPHA | PITTA
There are three elements (Doshas), which govern the physio-chemical and physiological activities in every individual. A balance in the three elements is necessary for health. Any imbalance in the elements (Doshas) is what triggers the disease process.
Ayurveda helps to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance.
The power to be a better you is in your hands.
Benefits of Ayurveda
General Wellbeing • Arthritis management • Joint pain reduction • Sciatica Management • Sports injury Recovery • Reduce Acidity • Reduce Indigestion • Reduce Flatulence • Reduce Migraines • Improve Sinus • Eye, Nose & Throat care • Female and male fertility • Pre-natal and Post Natal Care • Paedriatic Care • Weight Management, and more!